Sweet But Not Naughty

Gingerbread Bliss Balls

Gingerbread Bliss Balls

I developed this recipe with Christmas in mind. It is great to replace some of the very sugary desserts at parties with something more healthy but just as delicious. If you like chocolate gingerbread, add some raw cacao to this recipe and blend it all a little longer to bring […]

Smoothie Bowls

Chocolate Smoothie Bowl

Smoothie bowls are such a great way to enjoy a sweet treat and power up with nutrients at the same time. Especially great for kids because you can hide stuff in them that they may not ordinarily eat! The trick is getting the balance of flavours right so that they […]


Chocolate Berry Chia Pudding

This post and video have been a long time coming. I have now shared this recipe with so many people and it has been a hit with them all so far. I have been talking about releasing this video for ages but we just couldn’t do it. We filmed this […]


Choc Raspberry Pie

This is my most favourite raw dessert recipe yet. A chewy, chocolaty base followed by a smooth, chocolaty centre and a slightly sweet slightly tart raspberry sauce to top. Please follow and like us:  


Pink Drink

This one is for those hot summer days – especially when the kids get home from school eager for something cold. Instead of juicing your fruit, blend it into a smoothie with mineral or coconut water. This way, they get the goodness of the fibre in the fruit as well […]


Raw Caramel Slice

My latest mission has been to make a raw caramel slice. Somehow, the marriage of dates, macadamia nuts and salt forms a caramel flavour. Amazing! Please follow and like us:  


Little Banana Breads

At the moment my house has the most heavenly smell of banana bread wafting around. Perfect for afternoon tea with a cup of something hot. Please follow and like us:  


Berry Ripe Slice

This is my first raw food slice and it went down very well! It is quick to make and serves as a sweet snack or a dessert. Please follow and like us:  

photo of milk chocolate

Raw Milk Chocolate

I know, another sweet recipe. Really, that is not all we eat in our house – just seems to be the theme at the moment. I have had a couple of questions now about how to make a raw milk chocolate. Please follow and like us: