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Gluten free sourdough waffles
Cultures and Ferments, Gluten Free, Sweet But Not Naughty

Gluten free sourdough waffles

 

 These waffles are very different as they have that sourdough taste and are also therefore easier to digest as the grains are already broken down. Practically speaking, this is also a great way to use up excess starter. Leave the pre-mix overnight for a protein rich breakfast, or start preparation […]

Food as medicine, Holistic Health and Wellness

How to make a charcoal poultice

 

 I have been using charcoal poultices for years now for bites and stings. It absorbs and neutralises poisons and can absorb 150 times its weight in poison to be exact. It can be used internally and externally. Living in Queensland means there are plenty of spiders, ants and flying insects […]