To all those parents out there who want to avoid family health problems like increasing allergies, frequent flu, colds and other ailments that come with a poor immune system, create your way to health and happiness in the kitchen… Don’t wait until your child is sick, upset, throwing constant tantrums and not focusing in school. The answer is here and it is simple!
eBook -$19.95308 pages interactive pdf | Hard Cover -$39.95308 pages A4 size |
You’re About To Discover…
Secret ways to get your kids interested in healthy food
- How to make delicious meals and snacks using nutritious foods your whole family will love
Why the IQ of children who are fed junk foods is often lower than those fed healthy food
- The relationship between food, mood swings and depression
Several reasons why you should make chocolate a part of your weekly diet
- The magic that happens when children fall in love with looking after their bodies
Creative playtime tips allowing you and your kids to adapt and change the recipes
- Ways to save time in the kitchen and still eat well for every meal
How to inspire your kids in the kitchen which will be a help to you for many years down the track
- How important plant foods are to our overall health and happiness.
How to become confident and creative in the kitchen, no matter what your age or vocation
- How to include super foods in your diet for greater energy, vitality and wellbeing
What food manufacturers don’t want you to know about additives and the processing of packaged foods
- How you can help your children to help themselves grow into healthy adults
How to incorporate fresh herbs into your cooking for flavour and medicinal benefit
- How to deal with fussy eaters so that you don’t have to resort to plain pasta or potatoes for every meal
Dear fellow parent,
If you experience any of these struggles:
- Getting your children to eat nutritious food
- Finding time to prepare healthy snacks and meals for your family
- Making sense of the overwhelming sea of information on what is good for you
Or, if any of these are on your wish list:
- A desire to give your children a healthy start in life
- Kids who love cooking and can prepare their own food
- Inspiring recipes that actually make you want to cook
Fairytale Food Safari is the cookbook
you have been looking for!
I began a journey towards a greater understanding of nutrition in my early 20s and when my husband Mitchell and I had children, I did all I could to find out the best way to give Ethan and Ryan a healthy start. I read, studied, cooked, gardened, shopped, cooked and cooked some more. It has been loads of fun and I have learned so much. I want to share what I have learned and tell you about the benefits it has brought to our family.
But it didn’t all come easy. We had many problems along the way. Maybe you can relate to some of these?
- A fussy child who decided he didn’t like a meal as soon as he looked at it.
- A child who changed his mind about what he liked from one day to the next (oh and he has a will of iron to go with it)
- Tummy problems, allergies and sensitivities
- Financial concerns about the cost of going organic
- Confusion about all of the conflicting information about what is healthy and what isn’t
- Trouble with getting the kids to understand why they weren’t eating the sugary treats the other kids were eating
- AND, fitting it all in! How to provide healthy food for all snacks and meals and still have a life!
So here I was, trying to do what sounded like an easy thing and I just kept hitting obstacles!
- First of all, finding out about healthy ways to feed children…. I had to wade through many books, articles and Internet information. I listened to naturopaths and “experts” to find out what was what. Problem is most of them had conflicting information with some similarities.
- Then when I finally worked out what to make and came up with tasty recipes, my boys weren’t always as excited as I was! Especially when we were with other people and the other kids got to eat out of packets. How to inspire them to have the same vision as me?
- Oh and the sensitivities and allergies – as I worked my way through having those things healed, I needed recipes that were yummy but didn’t contain some of the aggravating ingredients such as wheat and dairy.
So it has not all been fun…but the benefit that has come from this sometimes frustrating road I have been down is that now I have some gems to share! My children are happy, healthy and actually want to eat well. In fact, they are quite passionate about their way of life!
Introducing the family cookbook that will bring FUN, CREATIVITY and A LIFETIME OF HEALTH BENEFITS to you and your children.
Here is a quick preview of the information that you will have at your fingertips:
- Fairytale style illustrations that will connect children to the many facets of cooking, nutrition and the importance of eating plant-based foods.
- Clear and easy to understand recipes complete with creative play that allows for variations and special dietary needs
- At a glance symbols that tell you whether a recipe is gluten free, vegan (dairy and egg free) or nut free
- A rating system for each recipe that will indicate the level of difficulty and adult help required
- A quick-reference guide to international foods and flavours
- A helpful quick-reference guide to soaking and cooking beans and lentils
- At a glance information on sprouting for increased health and vitality
- Tables that give you quick access to international ingredient names, conversions for measurement and temperature settings.
- Easy to follow, nutritional information illustrated with watercolours your children will love.
- Recipes that are full of flavour and energy growing bodies and busy parents need.
- Detailed glossary and ingredients sections to expand your foodie horizons.
- An illustrated guide to safety in the kitchen
- Tips to help you create ambience and wellbeing in the kitchen and around meal times – contributing to a more peaceful family atmosphere
- Loads of tips on how to make food preparation a creative and artistic process.
- An understanding of which fats are bad and which fats our bodies love
- How to deal with fussy eaters so that you don’t have to resort to plain pasta or potatoes for every meal
- Taste bud training techniques for reluctant children and adventurous adults
- Educational information for children that takes them on a “Food Safari”. They will gain a full understanding of how what they eat affects their bodies and the environment
- Recipes that cater for a wide variety of tastes from “Beautiful beginnings” in the morning to “Magical Mains” in the evening.
- Lunch box and snack time platter ideas
What the Experts are Saying…
Frequently Asked Questions:
- Does Fairytale Food Safari contain recipes that include meat? No it doesn’t because I am a vegetarian. However this book is not about vegetarianism and I am not preaching that you become a vegetarian. Most children will eat meat anyway. This book is about convincing children how important it is to include plant-based foods in their diet and reduce processed, sugary foods.
- Will I be able to change recipes to include meat? All recipes are very flexible and adaptable and there is any number of creative suggestions included. This book is about developing creativity in younger and older cooks, foodies and those who are reluctant to be either of the above.
- Will my child be able to read and understand the nutritional information? The Food Safari information is aimed at children and therefore it is illustrated with bright paintings, in a larger font and written in simplistic terms. Depending on the age of your child you may need to help them to understand but overall the concepts are presented simply.
Is it safe to order online?Absolutely! Our merchant processor, Paypal is safe and reliable. With PayPal, you’re protected from checkout to delivery. They spot problems before they happen with the latest anti-fraud technology. Your financial info is never given away to sellers. And if something goes wrong with your order, your eligible transactions will be fully reimbursed. .Once you place your order on Paypal's secure server, you will be directed to the confirmation page. Following, you will receive an email with the download link and a password. Here you can download your own copy of Fairytale Food Safari and get started in the kitchen IMMEDIATELY. If you are ordering a hard copy, it will be posted out either the same day if ordered before 3pm or the next business day if ordered after this time. You will still be directed to the confirmation page so that you may download your bonuses online. |
Purchase Options | |
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eBook The eBook is in interactive PDF format, which can be viewed on any computer (PC, MAC, IPAD, Tablet). With a click of the mouse, you can navigate through the book. You can read it right on your computer screen, or you can even print out your own hard copy. You will be given links to download 2 versions of the book. One will display as single pages and one as double page spreads. I did it this way because I know that people work differently. Feel free to download both. | Hard Cover Your other option is to purchase a hard copy, which will be posted out to you on the same or following business day – depending on the time you place your order. Postage within Australia is $10.00! If you live outside Australia, you can order a paperback version of Fairytale Food Safari from Amazon as well as other major online retailers. |
eBook -$19.95308 pages interactive pdf | Hard Cover -$39.95308 pages A4 size |
A big, fat, juicy cookbook full of mouth-watering recipes your whole family will love.
All the tools you need to create a healthy, happy family, a kitchen filled with laughter and the magic of creativity and a solid foundation for your children to create a lifetime of good health.
If you would like a piece of this, order your copy now. Choose between the E-book, which you can download instantly, or the hard copy, if you prefer to have a book in your hands.
Over 300 pages of nutritional and cooking information, delicious recipes, illustrations and colour photos. I put my heart and soul into this book so that I could share what I know with families like yours to create a world of healthy, happy children.
So there you have it, a book that will change the lives of you and your family for the better.
Imagine waking up to a new day feeling energetic and healthy. Imagine your children having sparkle in their eyes, even tempers, colour in their cheeks and strong immune systems. Wouldn’t it be great to have a night off from cooking once a week because your child has taken over the dinner duties?
This is a gift you can give yourself that you will appreciate for years to come. Just click the Order button and choose between the hard copy version posted out to you or the e-book version to have your copy right now at the click of a button. Over 300 pages of information, recipes, photographs and illustrations. And don’t forget your bonuses, they come with both versions of the book and are yours to keep, free of charge!
In love and health,
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