Raw Food

A collection of delicious recipes featuring raw plant foods and superfoods. Nourish your whole family and teach your children how to make these simple recipes.

Choc Raspberry Pie

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This is my most favourite raw dessert recipe yet. A chewy, chocolaty base followed by a smooth, chocolaty centre and a slightly sweet slightly tart raspberry sauce to top.  

 
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Pink Drink

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This one is for those hot summer days – especially when the kids get home from school eager for something cold. Instead of juicing your fruit, blend it into a smoothie with mineral or coconut water. This way, they get the goodness of the fibre in the fruit as well […]

 
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photo of milk chocolate

Raw Milk Chocolate

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I know, another sweet recipe. Really, that is not all we eat in our house – just seems to be the theme at the moment. I have had a couple of questions now about how to make a raw milk chocolate.  

 
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How to Make Raw Chocolate

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Given the fact that 90% of the population LOVE chocolate (ok that figure is made up but you know what I mean) and also given that most chocolate isn’t so good for you, I thought it was high time my boys and I teach you how to make healthy, delicious, […]

 
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Choc Mint Bliss Balls

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    Sometimes I have a hard time keeping up with the kids wanting what the other kids have and sometimes I don’t. The great thing is, when keeping them focused on what’s healthy becomes a challenge, I am pushed to create more yummy treats for them that are healthy […]

 
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