Inspiring positive change through food and education
This is one of our favourite quick meals. Za’atar is a delicious Middle Eastern spice mix made of sumac, sesame seeds, thyme and cumin. You can mix up your own and keep it as a delcious seasoning, otherwise you can buy it in many delis and spice shops. The mixture […]
When you don’t have a lot of time to make a meal but you want something nutritious and yummy, try a sheet pan meal. Everything on one tray and adaptable to what you have in your fridge. This meal is vegetarian and is seasoned with Moroccan spices. Delicious for lunch […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
