Inspiring positive change through food and education
I love winter because it means soup! Soups are such easy meals since there is just one pot and I can make last minute changes depending on what is in the fridge without upsetting the final taste. As you can see from the recipe notes, you can vary this recipe. […]
Have you ever tried black bean soup? I highly recommend it. Black beans are very nutritious as they contain a large amounts of phytonutrients, antioxidants, fibre and protein. They are also great for the colon! This soup is delicious and such a great winter meal. We ate lots of black […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
