Inspiring positive change through food and education
For a long time, I failed at falafel. They always fell apart! But there are times when persistence pays off as it did in this case. The secret seems to be adding a little chickpea (besan) flour to the mix and refrigerating it for a couple of hours before cooking. […]
This sauce is currently our family favourite. It has that delicious, addictive smokiness mixed with sweet and a little sour. Chipotles are smoked jalapeños. They are hot – but not too hot and delicious. I use powdered chipotle but you can also buy jars of them in International supermarkets. I […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
