Inspiring positive change through food and education
The more we exercise, the more protein we need to build muscle mass. Sometimes it can be hard to find a delicious high protein snack that is also healthy. Thus it is easier to reach for the carbs, which don’t do us any favours. If you look at buying protein […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
