Inspiring positive change through food and education
Colour in a whole food meal indicates a wider variety of vitamins, minerals and anti-oxidants. This salad, with it’s healthy kale and rainbow of coloured ingredients is a delicious addition to lunch or dinner. Kale straight from the plant is typically tough and hard to chew which turns many people […]
With summer beginning tomorrow, I thought it was time for a refreshing dip recipe. To be honest it feels like it has been summer for over a month in Brisbane so this one is well and truly tried and tested. It could even be an addition to your pre-lunch snacks […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
