Inspiring positive change through food and education
I LOVE this salad. It has crunch and sweet, spicy nourishment from the sweet potatoes. It can be eaten while the sweet potatoes are still warm from the oven or cold. This recipe is also versatile. Use any cabbage and add other vegetables like carrot, capsicum and cucumber. It actually […]
Sambar is a lentil-based vegetable stew or soup made in India. It is often served as an accompaniment to Dosa and is super delicious. You will see that there is a long list of ingredients so this one is for people who really enjoy cooking and have a well stocked […]
For a long time, I failed at falafel. They always fell apart! But there are times when persistence pays off as it did in this case. The secret seems to be adding a little chickpea (besan) flour to the mix and refrigerating it for a couple of hours before cooking. […]
Pakoras, also known as pakodas and bhajji, are a fried Indian snack. They are naturally vegetarian and gluten-free. They are also very versatile. You may choose to make a mixed vegetable patty-like version or a single vegetable at a time. The binder is chickpea flour (also known as gram or […]
Dukkah is a traditional Egyption condiment made up of nuts, seeds, spices and dried herbs. There are many combinations, some very simple and some with more complex flavours. This is our family’s favourite recipe. Not only does it taste amazing added to salads, dips, toast with avocado or with olive […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
