Inspiring positive change through food and education
Smoothie bowls are such a great way to enjoy a sweet treat and power up with nutrients at the same time. Especially great for kids because you can hide stuff in them that they may not ordinarily eat! The trick is getting the balance of flavours right so that they […]
This is my most favourite raw dessert recipe yet. A chewy, chocolaty base followed by a smooth, chocolaty centre and a slightly sweet slightly tart raspberry sauce to top.
My latest mission has been to make a raw caramel slice. Somehow, the marriage of dates, macadamia nuts and salt forms a caramel flavour. Amazing!
At the moment my house has the most heavenly smell of banana bread wafting around. Perfect for afternoon tea with a cup of something hot.
This is my first raw food slice and it went down very well! It is quick to make and serves as a sweet snack or a dessert.
I know, another sweet recipe. Really, that is not all we eat in our house – just seems to be the theme at the moment. I have had a couple of questions now about how to make a raw milk chocolate.
Given the fact that 90% of the population LOVE chocolate (ok that figure is made up but you know what I mean) and also given that most chocolate isn’t so good for you, I thought it was high time my boys and I teach you how to make healthy, delicious, […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
