Inspiring positive change through food and education
I love winter because it means soup! Soups are such easy meals since there is just one pot and I can make last minute changes depending on what is in the fridge without upsetting the final taste. As you can see from the recipe notes, you can vary this recipe. […]
Sambar is a lentil-based vegetable stew or soup made in India. It is often served as an accompaniment to Dosa and is super delicious. You will see that there is a long list of ingredients so this one is for people who really enjoy cooking and have a well stocked […]
My son Ryan loves to cook. He usually doesn’t like to be in front of the camera however. For some reason he is changing and actually asked if he could do a video with his recipe. He is also responsible for the editing and creation of the footage. Part of […]
Who doesn’t love a good Minestrone. It is simple to prepare, satisfying and healthy. For the best flavour, use your own home-made stock or stock paste for more depth of flavour. Alternatively, add a few more herbs such as marjoram, oregano and thyme.
I think I have mentioned before how much we love Mexican food. Needless to say this dish is well practiced in our house. It is a very hearty vegetarian version of the original.
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
