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Macleay Book Launch – What a wonderful day!

 

 Thank you so much to the wonderful crowd who attended my launch of Fairytale Food Safari on Macleay Island. Such a beautiful buch and very welcoming. Thanks also to my beautiful friends, Wendy and Keven Kropf who were the angels with the food, and my sons, Ethan and Ryan – […]

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photo of milk chocolate

Raw Milk Chocolate

 

 I know, another sweet recipe. Really, that is not all we eat in our house – just seems to be the theme at the moment. I have had a couple of questions now about how to make a raw milk chocolate.

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Macleay Island Book Launch

 

 Book Launch and Food Tasting (RSVP Essential!) Come along to the Progress Hall on Macleay Island to learn about how to create delicious meals and snacks for the whole family using whole foods. While you are on the island, why not pick up some fresh, organic produce from the Organic Market! Shuttle […]

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How to Make Raw Chocolate

 

 Given the fact that 90% of the population LOVE chocolate (ok that figure is made up but you know what I mean) and also given that most chocolate isn’t so good for you, I thought it was high time my boys and I teach you how to make healthy, delicious, […]

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Black Bean and Quinoa Salad

 

 When visiting California recently, I was inspired by the Mexican flavours that dominate the food there. I decided to create this salad combining the main elements.

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Know your greens and be cautious about using too many in smoothies

 

  With the Raw Food Revolution well under way and people talking about “Green Smoothies” and eating more salad, it has become apparent that we should know our plant foods a little more intimately. More is not always best, especially in a society that often forgets about moderation. In this article […]

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Pumpkin, Lime and Quinoa Salad

Pumpkin, Lime and Quinoa Salad

 

 Following on from my last post, I wanted to introduce you to quinoa, a small seed with a powerhouse of nutrition. Quinoa presents like a grain and most would therefore think of it as belonging to the grain family. It fluffs up like rice and can be used as a […]

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Choc Mint Bliss Balls

 

     Sometimes I have a hard time keeping up with the kids wanting what the other kids have and sometimes I don’t. The great thing is, when keeping them focused on what’s healthy becomes a challenge, I am pushed to create more yummy treats for them that are healthy […]

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