Inspiring positive change through food and education
Making your own sourdough starter is really easy. Why would you bother? Well basically it is a lot easier on your digestive system to eat baked goods that have been pre-digested by the microbes in your starter. I have been using my starter for about 3 years now to make […]
Pumpkin pie is a traditional North American favourite. This recipe uses whole foods to create a delicious pie. The pumpkin is roasted instead of steamed in order to create a sweeter, stronger flavour. The dairy cream is replaced with coconut cream and the sugar with maple syrup. You may wish […]
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
