Inspiring positive change through food and education
Popcorn itself is a healthy snack – well that is as long as you have certified organic, non-GMO popping corn. (Such is the world we live in). But it is the toppings that are usually full of the bad stuff. This is your answer. A salty, cheesy, tasty seasoning that […]
Have you ever tried cooking with nettles? They are worth their trouble being high in so many vitamins and minerals. I won’t list them here as there is so much information online about the benefits of eating nettle. Check out what our Australian herb expert says by visiting Isabell […]
Why Almonds? Nowadays there are so many varieties of milk it is almost strange to be drinking milk from a cow. So why do we choose almonds? This lovely white liquid is: Free of lactose Provides vitamins A, D, E and calcium Contains B vitamins, iron and riboflavin which are good […]
This post and video have been a long time coming. I have now shared this recipe with so many people and it has been a hit with them all so far. I have been talking about releasing this video for ages but we just couldn’t do it. We filmed this […]
I know, another sweet recipe. Really, that is not all we eat in our house – just seems to be the theme at the moment. I have had a couple of questions now about how to make a raw milk chocolate.
Want your kids to be healthy but having trouble finding the time to make them healthy snacks and lunches?
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
