Inspiring positive change through food and education
Over the last couple of days I have been listening to interviews with health professionals through the online “Eating Psychology” conference. I just had to share some amazing information that will most likely set a lot of people free in terms of their eating behaviours.
This is my first raw food slice and it went down very well! It is quick to make and serves as a sweet snack or a dessert.
Have you ever tried black bean soup? I highly recommend it. Black beans are very nutritious as they contain a large amounts of phytonutrients, antioxidants, fibre and protein. They are also great for the colon! This soup is delicious and such a great winter meal. We ate lots of black […]
This one is a great winter meal. I find it a lot easier to whack most of the filling ingredients into the oven rather than standing over the stove, frying off onion and garlic etc. Feel free to vary the vegetables you use too.
Today I took the kids to the skate park and I needed a packed lunch. We rarely do sandwiches and I needed something filling and nutritious. I served this with boiled eggs from our backyard chickens.
Today I would like to discuss something that has recently come to my attention. It seems that people are afraid of salt!
The winter months can bring colds and flus and it is important that we keep our body healthy and warm. This recipe is something we use frequently during this time. At the start of winter, I make up a large batch of the dried herbs (including some or all from […]
This morning when I woke up and saw it was raining AND realised there was nothing in the fridge to give the kids for lunch I realised I had to think quickly. Seemed to me, a simple soup was in order.
Thank you so much to the wonderful crowd who attended my launch of Fairytale Food Safari on Macleay Island. Such a beautiful buch and very welcoming. Thanks also to my beautiful friends, Wendy and Keven Kropf who were the angels with the food, and my sons, Ethan and Ryan – […]
With winter upon us I thought it was time I do a kale dish.
I'm Angela. I love to explore our ability to feel joy through the foods we eat. I am a naturopath, kinesiologist and author. Cooking and eating is a journey and process of discovery and magic. This site embraces whole food cooking and eating and empowering education. Get involved by trying some of the free recipes, purchasing one of my illustrated cookbooks or working with me personally. Looking forward to aiding you to live a happier life through better food choices.
